Sweet sweet potato is the key to fighting gastritis, reflux, heartburn, and even ulcers

According to studies, sweet potato is the best way to end your stomach problems thanks to its strong vitamins and healing properties. There are different types of sweet potatoes: yellow sweet potatoes that are richer in beta carotenes, white sweet potatoes and purple sweet potatoes.


Next we will leave you the steps that you must follow so that you can take advantage of the properties of the sweet potato. Remember to follow the corresponding steps in this recipe and please do not invest extra ingredients in the preparation to avoid secondary health symptoms. 



1. Remove the potato peel and then proceed to place it along with a little water in a bowl, that way; the potato will not tend to turn a dark color while preparing. 

2. Then place the peeled potato and six hundred milliliters of water in a blender and let it beat for about fifteen minutes. Subsequently, proceed to strain the preparation. 

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3. Of the prepared preparation you will have two products: the liquid that will have a dark appearance and the solid part in the form of dust. This is what we are going to need. 

4. Once the preparation has dried, dissolve a tablespoon of the potato powder in two hundred milliliters of water and mix everything very well. This is the infusion you should ingest. 

5. You should try to drink a glass of the sweet potato infusion as soon as you have woken up before breakfast, another glass before lunch and the last before dinner.